AI-guided meditation that teaches you to access jhana states through real-time voice coaching. Personalized to your unique journey.
Begin a SessionReal-time AI voice guidance that adapts to your experience during meditation.
Learn through the Jhana Instructor method: finding openhearted feelings and letting them grow naturally.
Monitor your journey with session history, insights, and personalized recommendations.
Quick survey about your current state and intention
Voice-guided meditation with real-time adaptive support
Reflect on your experience and capture insights
AI suggests next steps based on your progress